Showing posts with label merritt athletic club. Show all posts
Showing posts with label merritt athletic club. Show all posts
Thursday, June 28, 2012
Downtown Athletic fitness Club
Facilities: Because it's open 24 hours, this 100-year, 66 000 square feet converted train depot is never too crowded. Along with the normal list of free weights and exercise equipment, look for parking, racquetball and squash courts, basketball courts, an indoor pool with sauna and steam room, rubber track, and a boxing ring. The vibe is a "cold," said Karen Codd lifestyle consultant. "This state-of-the-art, but not luxurious."
Who's there: The gym offers a wide selection of models of client-city residents, workers and passengers. This is a true "melting pot," says Codd. Both Governor Martin O'Malley and former Mayor Sheila Dixon are fixed.
Curves for Women fitness
Facilities: In sports there are no boys-allowed, there are a dozen or more exercise machines of different types to work different parts of your body. Give them 30 minutes a day, three times a week, and work a set number of minutes on each machine for Cardio and strength, and you're done.
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